Embrace your discomfort zone: bubbling in the crucible of growth

Out of your vulnerabilities will come your strength. ~ Sigmund Freud

my scribblings: Comfort vs. Discomfort Zones

my scribblings: Comfort vs. Discomfort Zones

Scholarly literature and the blogosphere are saturated with thoughts around motivation, growth and what it means to learn, lead and be the best we each can be. Some of this is around what qualities, attitudes or behaviours we need in order to weather life’s difficulties while continuously growing our selves.

Skill sets & mindsets for discomfort and growth

Carol Dweck’s much-touted work on mindset argues that our self-conceptions frame our life paths. If we perceive ourselves as having fixed immovable traits, then we are less likely to be resilient and positive in the face of challenge. Those who perceive that their talents and abilities can be developed are more able to see setbacks as opportunities for learning and growth.

Art Costa and Bob Garmston’s Cognitive Coaching model would suggest that we need to help individuals to reflect upon their own goals and experiences, figuring out their own ways to get better while assuming that each individual has the capacity to do exactly that.

In their recent book Uplifting Leadership Andy Hargreaves, Alan Boyle and Alma Harris talk about a yin-yang balance between positive energised leadership and tenacious hard work. They talk about disciplined innovation and feet-on-the-ground (rather than pie-in-the-sky) creativity. “An uplifting mindset and skill set keeps your head up high while your feet stay firmly planted on the ground.” Hargreaves, Boyle and Harris articulate the need for leaders to have visions and dreams alongside the determination to struggle through hardship and adversity. They remind us that “without dreams, profound human and social change would scarcely be possible” but that we need inspiration that incites action, daring and doing. Leaders, then, are grounded visionaries whose diligent exertion drives imagination and change.

Environments of support and challenge: being held while being pushed

In her work on adult learning, Ellie Drago-Severson talks about organisations as ‘holding environments’, spaces in which adult learners feel ‘held’ and which provide both high support and high challenge. When I spoke with Ellie this year, she emphasised the need for schools to facilitate the development of self-authoring individuals, able to take charge of their own journeys of transformation.

Charlotte Danielson, too, talks about the need for support and challenge for teacher growth. Teachers need an environment of trust, she says, in which it is safe to take risks in the spirit of ongoing professional inquiry. As I explained previously in my reflections on hearing Charlotte speak at the Australian Council for Educational Leadership 2014 conference, the need for balance – between safety in which teachers feel supported and trusting, and enough discomfort to challenge practice and change thinking and behaviour – has been pivotal in my school’s work to provide a setting for the transformation of classroom teaching, professional conversation and collaborative culture.

Enter the discomfort zone, the birthplace of rainbow growth

So while we need to feel supported enough to take risks, we need to be daring enough to be vulnerable, uncomfortable and daring. Margie Warrell calls this the ‘Courage Zone’, the place beyond comfort (but before terror and paralysis) in which risk taking and growth happens.

In my own experiences I have found this discomfort zone to be a tipping point for my own growth. Often it is in the squirmiest spaces of discomfort that my breakdowns become my breakthroughs. As I illustrated (literally) in the drawing above, my discomfort zone is a place of dark messiness, but from which rainbow-like growth can emerge. The comfort zone might be all white fluffy clouds, affirmations and unicorn-blessed pixie dust, but it also tends to be a space of inertia.

My classroom is a place in which my experience and comfort level are best served by being challenged to try new things like a recent term without marks or grades. And while my online PLN and at-school professional friends provide me with support, it is getting out of the supportive echo chamber and into dissenting debate which pushes my thinking and incites my learning.

Some of the most uncomfortable moments of my growth this year have been in my PhD work which often involves wrestling with my thesis. Support and criticism from my supervisors help me to work tenaciously through difficult research and writing problems to find solutions and make progress. As an experienced educator but novice researcher, it is interesting negotiating a space in which my learning curve is dizzyingly exponential. The best thing about grappling with and through discomfort is the unrivalled feeling of satisfaction at solving, innovating or realising learning.

Who, where or what makes you feel ‘held’ and comfortable? How at ease are you in your discomfort zone? Is it a crucible of growth for you? What do you find when you stay there and thrash around for a while?

Suffering has been stronger than all other teaching …. I have been bent and broken, but – I hope – into a better shape. ~ Charles Dickens, Great Expectations

Mostar jumper: leap into discomfort

Mostar jumper: leap into discomfort

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